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Training Log Archive: giovanni

In the 9 days ending Jun 13, 2010:

activity # timemileskm+m
  running1 20:01 3.11(6:27) 5.0(4:00)
  Total1 20:01 3.11(6:27) 5.0(4:00)

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Tuesday Jun 8, 2010 #

running (5K track trial) 20:01 [5] 5.0 km (4:00 / km)

Aimed for 20:00.

Sunday Jun 6, 2010 #

Event: US Team Official 5K time trial (the first of two trials in 2010)
 

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