US Team Official 5K time trial (the first of two trials in 2010)

Splits:

• Jun 6, 2010
  • 5K (26)

total:26

A track near you
Jun 6–12, 2010

Type: Running - Other

added by: j-man

This is the first official installment of the US Orienteering Team's time trial series for 2010. It is a 5K--you should endeavor to do this on a track during the date range specified. This is a required exercise for US standing team members.

While this is intended to be a motivational/training tool for the US Team, others are welcome to post their results also.

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Attending:

100.0		bigE (log)
84.4		JLaughlin (log) I will do it a little bit later in the summer...
80.8		AliC (log) will attempt to beat PR of 17.45
80.2		ebone (log) My injured hip casts doubt on when I'll be able to run this. I expect sub 16:40, but by how much?
79.7		BorisGr (log) depends on the butt muscle. PR is 16:58, but I am nowhere near there now
78.1		bshields (log)
75.0		ken (log)
73.7		Wyatt (log) PR 18:28, may be hard to beat that alone
72.4		Joe (log)
72.0		Sergey (log) Just passed some sick conditions. May be later in 1 week or 2.
69.4		TBorish (log)
66.4		Acampbell (log) That is an awful lot of circles :/ Oh well. XC PR is 21:24
64.8		giovanni (log)
64.2		jtorranc (log) Not likely on the actual day with it up against the Chase.
62.3		dkonotopetz (log)
58.4		Cristina (log) Goal 20:59
57.3		cmpbllv (log) Heck, we do a 5K here weekly anyway...why not?
56.9		igor_ (log)
55.7		Tundra/Desert PR is 16:48
55.2		iansmith (log)
54.9		cmorse (log)
52.1		PG (log) Done it
51.9		coach (log) Tuesday DHS track
44.2		smittyo (log)
43.4		mikeminium (log) if I'm in a spot where I have a track or measured km. Might be travelling.
37.6		LKohn (log) When I ran 5k last fall it ended up being greater than half of my 10k time...hmmm.
36.0		bishop22 (log)
		j-man (log)
		slauenstein (log)
		arcticQn (log)
		Rosstopher (log)
		Nikolay (log) PR 17:43 very long time ago.
		Vector (log) Will give it a whirl. PR is 17-something, but that was H.S. Xcountry many moons ago...
		jmnipen (log) under 17?
		bct pr 18:34 on flat road
		tnipen (log) PR: 16:28
		Jagge (log) I'm going, M40 class :) Goal 17:17
		boyle (log) for my fastest 5k on 3 menisci
		Samantha (log) 19:03
		RJM (log)
		hughmac4 I'll shoot for sub-20, XC PR ~18 but that was 24 years ago!
		dersu (log)
		randallxski
		ebuckley (log) Will use my time from the Connection 5K later in the month.
		blegg (log) Let's see how fast I am after 6 months off...
		salal (log)