table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2020-03-31 | 37:35 | 4:18 | 129 | 185 |
2017-08-11 | 37:49 | 5:53 | 143 | 173 |
2018-12-29 | 38:15 | 4:26 | 169 | 180 |
2017-05-16 | 39:23 | 4:32 | 173 | 184 |
2020-03-24 | 39:36 | 4:31 | 167 | 184 |
2020-04-05 | 39:42 | 4:34 | 165 | 188 |
2020-04-22 | 40:19 | 4:38 | 160 | 172 |
2018-07-12 | 40:25 | 4:39 | 155 | 181 |
2018-10-05 | 40:40 | 4:39 | 165 | 181 |
2021-01-07 | 41:42 | 4:50 | 165 | 184 |
2020-11-18 | 41:57 | 4:56 | 162 | 189 |
2020-07-13 | 43:13 | 4:58 | 161 | 187 |
2019-01-12 | 43:58 | 5:02 | 155 | 173 |
2018-02-15 | 48:58 | 5:38 | 143 | 161 |
2016-10-08 | 49:23 | 5:49 | 138 | 161 |
2018-09-21 | 49:33 | 5:40 | 134 | 153 |
2016-10-02 | 49:55 | 5:51 | 139 | 150 |
2017-11-03 | 50:02 | 5:44 | 146 | 158 |
2018-05-13 | 51:13 | 5:48 | 137 | 160 |
2019-08-03 | 51:25 | 5:52 | 137 | 155 |
2018-06-10 | 51:36 | 6:04 | 131 | 181 |
2019-05-06 | 51:38 | 5:51 | 139 | 167 |
2017-10-21 | 51:41 | 5:53 | 150 | 180 |
2018-11-04 | 51:44 | 5:56 | 130 | 150 |
2018-10-20 | 51:45 | 5:54 | 143 | 158 |
2017-11-11 | 51:53 | 5:56 | 148 | 167 |
2018-04-06 | 52:02 | 5:58 | 146 | 184 |
2018-10-28 | 52:19 | 5:58 | 132 | 145 |
2018-04-21 | 52:23 | 6:01 | 133 | 148 |
2017-05-07 | 52:31 | 6:02 | 133 | 145 |
2018-08-03 | 52:40 | 5:59 | 136 | 156 |
2019-08-13 | 52:48 | 6:03 | 131 | 144 |
2019-02-03 | 52:56 | 6:02 | 133 | 153 |
2019-06-29 | 53:24 | 6:08 | 128 | 165 |
2023-05-21 | 53:31 | 6:10 | 134 | 154 |
2017-08-10 | 53:35 | 6:07 | 145 | 159 |
2019-06-02 | 53:37 | 6:10 | 131 | 146 |
2017-12-24 | 53:47 | 6:04 | 148 | 177 |
2017-03-26 | 53:48 | 6:10 | 141 | 158 |
2020-12-26 | 53:55 | 6:23 | 143 | 181 |
2020-08-07 | 54:00 | 6:31 | 134 | 159 |
2020-08-09 | 54:02 | 6:14 | 140 | 170 |
2020-11-09 | 54:06 | 6:11 | 147 | 186 |
2020-04-10 | 54:21 | 6:13 | 131 | 152 |
2020-03-26 | 54:28 | 6:12 | 136 | 178 |
2021-03-27 | 54:34 | 6:14 | 133 | 153 |
2019-07-27 | 54:51 | 6:17 | 133 | 149 |
2020-12-13 | 54:54 | 6:19 | 144 | 160 |
2020-05-02 | 55:00 | 6:20 | 134 | 156 |
2017-07-23 | 55:19 | 6:19 | 139 | 152 |
2020-03-22 | 55:58 | 6:22 | 132 | 151 |
2020-11-15 | 55:59 | 6:20 | 132 | 148 |
2020-06-21 | 56:00 | 6:28 | 132 | 147 |
2020-04-07 | 56:25 | 6:30 | 139 | 174 |
2020-04-04 | 56:26 | 6:25 | 133 | 162 |
2021-02-08 | 57:03 | 6:32 | 138 | 162 |