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Attackpoint - performance and training tools for orienteering athletes

Training Log: djalkiri

In the last 7 days:

activity # timemileskm+m
  Bike2 1:00:00 15.9(3:46) 25.59(2:21)
  Walking1 1:00:00 4.0(15:00) 6.44(9:19)
  Hiit1 20:00
  Stretching1 5:00
  Total5 2:25:00 19.9 32.03
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Friday Jun 11 #

Bike 30:00 [4] 7.8 mi (3:51 / mi)

Thursday Jun 10 #

Hiit (Barre) 20:00 [4]

Wednesday Jun 9 #

Bike 30:00 [4] 8.1 mi (3:42 / mi)

Tuesday Jun 8 #

Stretching 5:00 [1]

Monday Jun 7 #

Walking 1:00:00 [3] 4.0 mi (15:00 / mi)
shoes: Eukaryota

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