In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Walking | 5 | 1:50:32 | 5.6 | (19:44) | 9.01 | (12:16) | 93 | | | | |
| Running | 1 | 40:41 | 2.5 | (16:16) | 4.02 | (10:07) | 10 | | | | |
| Stretching | 1 | 10:10 | | | | | | | | | |
| Total | 6 | 2:41:23 | 8.1 | | 13.04 | | 103 | | | | |
averages - sleep:8 |
8 AM
Walking 25:59 1.28 mi (20:23 / mi) +14m 19:43 / mi
ahr:113 max:129
8 AM
Walking 26:43 1.37 mi (19:27 / mi) +17m 18:45 / mi
ahr:117 max:133
2 PM
Walking 8:37 0.48 mi (17:58 / mi) +27m 15:18 / mi
ahr:101 max:121
8 AM
Walking 25:47 1.28 mi (20:08 / mi) +9m 19:44 / mi
ahr:115 max:137
2 PM
Walking 23:26 1.19 mi (19:40 / mi) +27m 18:22 / mi
ahr:115 max:161
11 AM
Running 40:41 2.5 mi (16:16 / mi) +10m 16:05 / mi
ahr:140 max:164 slept:8.0 shoes: Apteryx baptistus
Stretching 10:10
ahr:99 max:110
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