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Training Log: jfindlay

In the last 7 days:

activity # timemileskm+m
  Roller Skiing2 3:00:00
  Other2 2:30:00
  Trail Running1 45:00
  Total5 6:15:00
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2:00
0:00
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Thursday Jun 13 #

Roller Skiing 1:00:00 [0]

Skate; Upper Bear Cub.

Wednesday Jun 12 #

Trail Running intervals 45:00 [0]

Van Ho trails, very wet; 5 x 5' / 1'. Planned for 6 but some tightness in upper left thigh and don't want problems like 2 years ago so cut it short. a HR= 138; max=151.

Tuesday Jun 11 #

Roller Skiing 2:00:00 [0]

Skate, Hardy Rd.

Monday Jun 10 #

Other 1:00:00 [0]

Easy walk in H Wds. With people all over the world suffering through heat waves and domes I won't complain about our weather but will note that for the past 3 days I've worn rain gear plus winter clothing when outside.

Sunday Jun 9 #

Other 1:30:00 [0]

Nice hike with David up Mt. Van Hoevenberg. Alternate downpours and sunshine but fortunately clear skies and nobody else at the summit for a great view. Total climb 945'.

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