In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Trail Running | 2 | 3:15:00 | | | | | | | | | |
| Mountain Biking | 2 | 3:00:00 | | | | | | | | | |
| Other | 1 | 1:00:00 | | | | | | | | | |
| Roller Skiing | 1 | 1:00:00 | | | | | | | | | |
| Weight Training | 1 | 30:00 | | | | | | | | | |
| Total | 7 | 8:45:00 | | | | | | | | | |
| [1-5] | 1 | 1:45:00 | | | | | | | | | |
Weight Training 30:00 [0]
Easy wts.
Mountain Biking 1:45:00 [3]
Hardy Rd. trails, with David. Skipped top climb - too early in season to beat up my legs that much. I'd sworn I'd never do it again anyway because it was so eroded I was spending more time bouncing up and down over roots and rocks than going forward, but noticed a lot of work has been done to smooth out lower trails so maybe I'll give it a try next time. Total climb 1120', enough for today. Some big sections of downed trees which thankfully had been cleared - seemed like a twister or something had gone through and flattened everything. Big thanks to the trail crews for clearing them all so quickly.
Roller Skiing 1:00:00 [0]
Classic, Bear Cub Rd.
Trail Running 2:15:00 [0]
Hike/ jog from Hs Wds over to H Hill and back. Total climb 1158'. Cold gloomy day - no birds or other signs of spring except mud. Still snow on top of HH from yesterday. Started to snow just when I got back to car.
Other 1:00:00 [0]
David planned an easy jog around the MTB trails at Craigwood but as I wanted to keep my routine of 2 days between runs I went along and just walked. Trails still closed but most have been cleared and are firmer than I'd anticipated - should be riding there soon.
Mountain Biking 1:15:00 [0]
Keene Community Trails with David. First time back here since trails opened 2 yrs ago. Trails are much firmer but still smooth - great riding - wish there were more options like this around. And a very fun /safe new downhill flow trail. Did 2 climbs - 850' - good first ride of the season.
Trail Running 1:00:00 [0]
H Wds; 60 minute loop from parking lot; 58:14, a=143.
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