• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: jfindlay

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10	11
4/21/24
4/14/24
4/7/24
3/31/24
3/24/24
3/17/24
3/10/24
3/3/24
2/25/24
2/18/24
2/11/24
2/4/24
1/28/24
1/21/24
1/14/24
1/7/24
12/31/23
12/24/23
12/17/23
12/10/23
12/3/23
11/26/23
11/19/23
11/12/23
11/5/23
10/29/23
10/22/23
10/15/23
10/8/23
10/1/23
9/24/23
	0 1 2 3 4 5 6 7 8 9 10	11
9/17/23
9/10/23
9/3/23
8/27/23
8/20/23
8/13/23
8/6/23
7/30/23
7/23/23
7/16/23
7/9/23
7/2/23
6/25/23
6/18/23
6/11/23
6/4/23
5/28/23
5/21/23
5/14/23
5/7/23
4/30/23
4/23/23
4/16/23
4/9/23
4/2/23
3/26/23
3/19/23
3/12/23
3/5/23
2/26/23
	0 1 2 3 4 5 6 7 8 9 10	11
2/19/23
2/12/23
2/5/23
1/29/23
1/22/23
1/15/23
1/8/23
1/1/23
12/25/22
12/18/22
12/11/22
12/4/22
11/27/22
11/20/22
11/13/22
11/6/22
10/30/22
10/23/22
10/16/22
10/9/22
10/2/22
9/25/22
9/18/22
9/11/22
9/4/22
8/28/22
8/21/22
8/14/22
8/7/22
7/31/22
	0 1 2 3 4 5 6 7 8 9 10	11
7/24/22
7/17/22
7/3/22
6/26/22
6/19/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10	11
4/21/24
4/14/24
4/7/24
3/31/24
3/24/24
3/17/24
3/10/24
3/3/24
2/25/24
2/18/24
2/11/24
2/4/24
1/28/24
1/21/24
1/14/24
1/7/24
12/31/23
12/24/23
12/17/23
12/10/23
12/3/23
11/26/23
11/19/23
11/12/23
11/5/23
10/29/23
10/22/23
10/15/23
10/8/23
10/1/23
9/24/23
	0 1 2 3 4 5 6 7 8 9 10	11
9/17/23
9/10/23
9/3/23
8/27/23
8/20/23
8/13/23
8/6/23
7/30/23
7/23/23
7/16/23
7/9/23
7/2/23
6/25/23
6/18/23
6/11/23
6/4/23
5/28/23
5/21/23
5/14/23
5/7/23
4/30/23
4/23/23
4/16/23
4/9/23
4/2/23
3/26/23
3/19/23
3/12/23
3/5/23
2/26/23
	0 1 2 3 4 5 6 7 8 9 10	11
2/19/23
2/12/23
2/5/23
1/29/23
1/22/23
1/15/23
1/8/23
1/1/23
12/25/22
12/18/22
12/11/22
12/4/22
11/27/22
11/20/22
11/13/22
11/6/22
10/30/22
10/23/22
10/16/22
10/9/22
10/2/22
9/25/22
9/18/22
9/11/22
9/4/22
8/28/22
8/21/22
8/14/22
8/7/22
7/31/22
	0 1 2 3 4 5 6 7 8 9 10	11
7/24/22
7/17/22
7/3/22
6/26/22
6/19/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
4/21/24
4/14/24
4/7/24
3/31/24
3/24/24
3/17/24
3/10/24
3/3/24
2/25/24
2/18/24
2/11/24
2/4/24
1/28/24
1/21/24
1/14/24
1/7/24
12/31/23
12/24/23
12/17/23
12/10/23
12/3/23
11/26/23
11/19/23
11/12/23
11/5/23
10/29/23
10/22/23
10/15/23
10/8/23
10/1/23
9/24/23
	0 10 20 30 40 50 60 70 80 90	100
9/17/23
9/10/23
9/3/23
8/27/23
8/20/23
8/13/23
8/6/23
7/30/23
7/23/23
7/16/23
7/9/23
7/2/23
6/25/23
6/18/23
6/11/23
6/4/23
5/28/23
5/21/23
5/14/23
5/7/23
4/30/23
4/23/23
4/16/23
4/9/23
4/2/23
3/26/23
3/19/23
3/12/23
3/5/23
2/26/23
	0 10 20 30 40 50 60 70 80 90	100
2/19/23
2/12/23
2/5/23
1/29/23
1/22/23
1/15/23
1/8/23
1/1/23
12/25/22
12/18/22
12/11/22
12/4/22
11/27/22
11/20/22
11/13/22
11/6/22
10/30/22
10/23/22
10/16/22
10/9/22
10/2/22
9/25/22
9/18/22
9/11/22
9/4/22
8/28/22
8/21/22
8/14/22
8/7/22
7/31/22
	0 10 20 30 40 50 60 70 80 90	100
7/24/22
7/17/22
7/3/22
6/26/22
6/19/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/24/22
4/17/22
4/10/22

	Cross Country Skiing
	Indoor Cycling
	Mountain Biking
	Moutain Biking
	Orienteering
	Other
	Road Biking
	Roller Skiing
	Trail Running
	Weight Training

Apr 19, 2024 | processing time:0.028s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate