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Attackpoint - performance and training tools for orienteering athletes

Training Log: HitnHope

In the last 7 days:

activity # timemileskm+m
  Jogging1 42:01 3.98(10:34) 6.4(6:34) 26
  Total1 42:01 3.98(10:34) 6.4(6:34) 26
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Sunday May 22 #

9 AM

Jogging 42:01 [3] 6.4 km (6:34 / km) +26m 6:26 / km
shoes: Hoka Mach 4 pair2

Steady 4 miles on paths to cushion the calf, which held up well enough. Don't feel it's ready to test it properly yet.

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L Lower LegCalf Strain45+days
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