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Training Log: icebear

In the last 7 days:

activity # timemileskm+m
  Forrestrunning6 6:47:52 13.11 21.1
  Total6 6:47:52 13.11 21.1
«
1:56
0:00
SaSuMoTuWeThFr

Thursday Jun 13 #

Forrestrunning 1:20:00 [1]

synf på Rabban

Wednesday Jun 12 #

Forrestrunning 1:10:00 [1]

Sjekking i NNM-lang

Forrestrunning 46:26 [4] 4.75 km (9:47 / km)
ahr:113

Tuesday Jun 11 #

Forrestrunning 1:12:56 [3] 6.03 km (12:06 / km)
ahr:98

Tur opp til Ingvaldhytta, litt forbi og ned igjen.

Monday Jun 10 #

Forrestrunning 35:00 [1]

Synfaring på Rabban

Sunday Jun 9 #

Forrestrunning 58:00 [3] 5.6 km (10:21 / km)

Joggetur til Vakkerhompen. Starta nedfor hytta til Ernst.
Stort sett bart, kun noen få snyflekka igjen.

Saturday Jun 8 #

Forrestrunning 45:30 [4] 4.72 km (9:38 / km)
ahr:122

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