Annual Training: nomiii
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 |  | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2009 | |||||||||||
| 2008 | |
| Ballet |
| Bike riding |
| Contemporary |
| Exercise Bike |
| Flexibility |
| grocery shopping |
| Hardcore strengthening |
| Orienteering |
| Running |
| Skipping |
| Swimming |
| Terrain Running |
| TRAMPOLINE |
| Yoga |