Annual Training: Lottierun
| Year | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2024 |  | |||||||||||
| 2023 | | |||||||||||
| 2022 | | |||||||||||
| 2021 | |
| Year | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2024 | | |||||||||||
| 2023 | | |||||||||||
| 2022 | | |||||||||||
| 2021 | |
| Year | Training miles by activity | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 3000 | ||||||||||||
| 2024 | | ||||||||||||
| 2023 | | ||||||||||||
| 2022 | | ||||||||||||
| 2021 | |
| Aqua jog |
| Cross trainer |
| Cycle - turbo trainer |
| Hike |
| Mountain bike |
| Run |
| S&C |
| Stretching |
| Swim |
| Unspecified |
| Walk |
| Weights |