Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2020 | |||||||||||
2019 | |||||||||||
2018 |
Badminton | |
Crosstrainer | |
Cykling | |
Innomhus | |
Innomhusorientering | |
Löpning | |
Orientering | |
Skidning | |
Skidorientering | |
Skogslöpning | |
Styrketräning | |
Vandring |