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Attackpoint - performance and training tools for orienteering athletes

Annual Training: lxna

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2021
2020
2019
2018
2017

Fast running
Running
Alternativ
Atemübungen
Dehnen
Fußball
Kraft/Stabi
Laufen
OL
OL Hallentraining