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Training Log Archive: mklimek

In the 7 days ending Jul 17, 2011:

activity # timemileskm+ft
  Trail1 1:00:00 8.0(7:30) 12.88(4:40)
  Total1 1:00:00 8.0(7:30) 12.88(4:40)
averages - sleep:8 weight:113lbs

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MoTuWeThFrSaSu

Sunday Jul 17, 2011 #

7 PM

Trail long 1:00:00 [2] 8.0 mi (7:30 / mi)
slept:8.0 weight:113lbs (injured) (sick) shoes: Asics DS Trainers

Coming back from shin issues, but feeling really good for this being my 2nd back running. Having stomach issues all day, combination too much to drink/a little sick... tried to drink a ton of water to make up for it. Hoping some good sleep tonight will have me feeling better tomorrow. :)

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