Training Log Archive: NthlndrIn the 31 days ending Jan 31, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||||||||||
Tuesday Jan 31, 2017 #
running 57:18 [3] 8.0 mi (7:10 / mi)
shoes: Nike Zoom Structure 19
Monday Jan 30, 2017 #
running 31:05 [3] 4.0 mi (7:46 / mi)
max:127 shoes: Nike Zoom Structure 19
Saturday Jan 28, 2017 #
running 1:37:18 [3] 12.0 mi (8:07 / mi)
shoes: Nike Zoom Structure 19
Friday Jan 27, 2017 #
running 21:55 [3] 3.0 mi (7:18 / mi)
shoes: Nike Zoom Structure 19
Thursday Jan 26, 2017 #
running 36:19 [3] 5.0 mi (7:16 / mi)
shoes: Nike Zoom Structure 19
Wednesday Jan 25, 2017 #
running 31:55 [3] 4.0 mi (7:59 / mi)
max:128 shoes: Nike Zoom Structure 19
Tuesday Jan 24, 2017 #
running 52:05 [3] 7.0 mi (7:26 / mi)
shoes: Nike Zoom Structure 19
Monday Jan 23, 2017 #
running 21:56 [3] 3.0 mi (7:19 / mi)
shoes: Nike Zoom Structure 19
Saturday Jan 21, 2017 #
running 1:20:43 [3] 10.0 mi (8:04 / mi)
shoes: Nike Zoom Structure 19
Friday Jan 20, 2017 #
running 24:00 [3] 3.1 mi (7:45 / mi)
shoes: Nike Zoom Structure 19
Thursday Jan 19, 2017 #
running 38:44 [3] 5.1 mi (7:36 / mi)
shoes: Nike Zoom Structure 19
Wednesday Jan 18, 2017 #
running 24:45 [3] 3.2 mi (7:44 / mi)
shoes: Nike Zoom Structure 19
Tuesday Jan 17, 2017 #
running 29:38 [3] 4.0 mi (7:25 / mi)
shoes: Nike Zoom Structure 19
Monday Jan 16, 2017 #
running 21:37 [3] 3.0 mi (7:12 / mi)
shoes: Nike Zoom Structure 19
Saturday Jan 14, 2017 #
running 44:42 [3] 6.04 mi (7:24 / mi)
shoes: Nike Zoom Structure 19
Friday Jan 13, 2017 #
running 22:30 [3] 3.1 mi (7:15 / mi)
shoes: Nike Zoom Structure 19
Thursday Jan 12, 2017 #
running 29:04 [3] 4.0 mi (7:16 / mi)
shoes: Nike Zoom Structure 19
Wednesday Jan 11, 2017 #
running 21:42 [3] 3.03 mi (7:10 / mi)
Tuesday Jan 10, 2017 #
running 29:26 [3] 4.0 mi (7:22 / mi)
shoes: Nike Zoom Structure 19
Wednesday Jan 4, 2017 #
running 23:13 [3] 3.19 mi (7:17 / mi)
shoes: Nike Zoom Structure 19
Tuesday Jan 3, 2017 #
running 30:26 [3] 4.11 mi (7:24 / mi)
shoes: Nike Zoom Structure 19
Monday Jan 2, 2017 #
running 21:53 [3] 3.0 mi (7:18 / mi)
shoes: Nike Zoom Structure 19