Training Log Archive: rainyrunsIn the 7 days ending Jun 27, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 27, 2010 #
Bike 5:42:00 [3] 136.0 km (23.9 kph)
Saturday Jun 26, 2010 #
Running 1:45:00 [3] 17.0 km (6:11 / km)
Friday Jun 25, 2010 #
Swim 30:00 [3] 1.1 km (27:16 / km)
Running 41:00 [3] 4.2 mi (9:46 / mi)
Wednesday Jun 23, 2010 #
Swim 55:00 [3] 2.0 km (27:30 / km)
Tuesday Jun 22, 2010 #
Running 42:00 [3] 6.92 km (6:04 / km)
Monday Jun 21, 2010 #
Running 40:00 [3] 6.55 km (6:06 / km)
Swim 30:00 [3] 1.0 km (30:00 / km)