Training Log Archive: TravIn the 7 days ending Jun 24, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 24, 2012 #
Cycle 1:25:00 [3]
Circumcycle of our beloved valley.
Saturday Jun 23, 2012 #
run 1:15:00 [4]
Turbo's three is now my 4+.
Friday Jun 22, 2012 #
Cycle 30:00 [5]
10 angry 30 second intervals.
Thursday Jun 21, 2012 #
run 40:00 [3]
trail run with Trix, the FDF attractor. As soon as the poor little thing stopped, 20 of them would fly straight for her head.
C • smt 4
Tuesday Jun 19, 2012 #
run 40:00 [3]
Hot and heavy early morning run with the whole family. Did a respectable Trixy tempo from the Trav tree in one last effort to give the MRI machine something interesting to look at.
Monday Jun 18, 2012 #
Cycle intervals 30:00 [5]
Nasty 10-er. Cycle intervals this evening. Won't be at TNT. Date with an MRI machine tomorrow.