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Training Log Archive: levitin

In the 7 days ending Jun 9, 2014:

activity # timemileskm+m
  Mountain biking1 50:00
  trail running1 41:00 3.65(11:14) 5.87(6:59)
  Hiking1 20:00 1.0(20:00) 1.61(12:26)
  Total3 1:51:00 4.65 7.48

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Sunday Jun 8, 2014 #

Event: NEOC: Blue Hills West - Meet and Annual Meeting
 

Hiking 20:00 [1] 1.0 mi (20:00 / mi)
shoes: BA10

Some control collection after the meet.

Wednesday Jun 4, 2014 #

Mountain biking 50:00 [1] **

Biking around Mt. Pisgah in Northboro/Berlin. Some road riding as a warmup, but then some on the Mt. Pisgah side, then some on the downhill side "Eager Woods" property, a conservation-restricted parcel of 65 acres. Nice trail down to area abutting Wrack Meadow.

Tuesday Jun 3, 2014 #

trail running 41:00 [1] 3.65 mi (11:14 / mi)
ahr:142 max:163 shoes: BA13

Trail running from Boundary Rd, Northboro, crossing Rt 20 to Stirrup Brook and Algonquin Regional HS. Pretty trails.

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