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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Culbin

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Orienteering46 49:24:55 188.83 303.9 6095
  X Country20 14:24:17 72.89(11:51) 117.3(7:22) 1070
  Road run15 8:25:27 46.66(10:50) 75.1(6:44) 665
  Core exercises5 3:10:00
  Cycle3 1:35:55 11.81(8:07) 19.0(5:03) 150
  Sprints2 55:08
  Total89 77:55:42 320.19 515.3 7980

Individual entries not listed for report periods longer than a month.

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