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Training Log Archive: Jimmy Larsson

In the 7 days ending Sep 9, 2012:

activity # timemileskm+m
  Styrka1 26:14
  Total1 26:14
  [1-5]1 26:11
averages - sleep:8.1

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0:26
0:00
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MoTuWeThFrSaSu

Sunday Sep 9, 2012 #

Note
slept:7.5 (sick) (rest day)

Saturday Sep 8, 2012 #

Note
slept:9.0 (sick) (rest day)

Friday Sep 7, 2012 #

Note
slept:8.5 (sick) (rest day)

Thursday Sep 6, 2012 #

Note
slept:10.5 (sick) (rest day)

Wednesday Sep 5, 2012 #

Note
slept:7.0 (sick) (rest day)

Tuesday Sep 4, 2012 #

4 PM

Styrka 26:14 intensity: (3 @0) + (22:42 @1) + (3:06 @2) + (23 @3)
ahr:115 max:166 slept:6.5

Monday Sep 3, 2012 #

Note
slept:7.5 (rest day)

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