Training Log Archive: GeorgeIn the 7 days ending Mar 25, 2012:
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Thursday Mar 22, 2012 #
Running 50:00 [3]
C • More 5
Tuesday Mar 20, 2012 #
Running intervals 1:00:00 [4]
Thought I'd do something a little bit exciting.. for Bun's sake of course.
Went to a running group that was very similar to the intervals with Bilbys - but the warmup was less exciting. Good mix of abilities.
We did a mona fartlek session plus jog warmup and down.
First clinical placement tomorrow... eek!
Went to a running group that was very similar to the intervals with Bilbys - but the warmup was less exciting. Good mix of abilities.
We did a mona fartlek session plus jog warmup and down.
First clinical placement tomorrow... eek!
Note
Ohw.. if only I'd done something yesterday I could have had a proper staircase happening on my log!