Training Log Archive: nomiii

ah so tired!!
erin's plans to come over evaporated when all our feet hurt too much to move..serious pain.
and last block of toberolororone, tragedy.

tired as man!!

caught up with elly n' george this morning :) so nice! and a nice love smoothie too :)

then worked for about 7 hrs...

ERIN BOUGHT a car today!
coast
coast
coast
yes!!!!!!!!!!

doing some midnight laundry..mother is still away

the family must be clothed...

cept the iron has some sticky goo on it, grrr, anyone enlighten me on how to clean an iron???

wherever you go in life, take vinegar.

seriously, it can do everything.

washing is hung out, i hope it dries well in the moonlight. and now i'm going to sleep

i had an orienteering dream!!
i can still remember the map in my head, really vague bits and pointy gullies, lots of green.
and they were giving out bonds undies as prizes :D :D

really pleased with today!

when i got over to the pinnacle i really didn't feel like doing any of my usual trails so i did an old pinnacle course map memory! though i didn't remember that well, just visited all the usual control sites :P think i mixed up two courses...

C • bonds undies 1

then hopped back onto a track and did the big hill plus some!

i ran up the whole thing, yay!!! walked for a bit at the top though, it was tiring.

now home

feet really squelchy cos it was all wet and it was soo foggy i could hardly see the brindabellas

C • foggy! 1

lol!! epic mish

went from home to the bus stop, and the bus came around the corner as i went around the corner and then it stopped at the stop yay! but thennn!!!
i chained my bike to the treee while frantically waving at the bus man who SAW ME but then DROVE OFF grrr
so i assessed the situation and was meeting madi at 1:30 and it was already 1:15 so i hammered it into civic :P and it was hottt
and didn't know which way to go after the lake..but made it ok and not too late!!

but then my bike was in civic so i did another assessment of the situation and rode to my father's workplace and stuck it in the car.

so yes
that's it

going out on town tonight with ze girls
hurrah

such a fun night :) wild times

oh to be young and alive

worked a lot
sang a lot
drank a lot of coffee/hot choc cos sinead was learning how to make coffees and she need to practise :P

played mean games with the gang last night even though we were all exhausted...

bedtime!!
run tomorrow morning (day off)

C • nomiii 2

lol so freakin slow
got puffed running to the start

and hovered and bothered on the last two heaps
grrrr

slack

to n from bus stop
COS
work called me (when i was asleep) and asked to come in for lunchhours
got up v quick n had to ride to bus stop to make it in time and padlocked bike to a tree :P
it was busy! n saw mace! woo i'm sorry the chicken and mango salad took a while coming mace, i went to find the docket and someone had scribbled it out! no idea who, promise it wasn't me!!

then went shopshop with e-love n a-bomb.
then came come!

OW
embarked on the slowest and most painful 30min run ever!
ow
ow
ow
(esp. breathing chest was really ouchies. n legs on the big hill)
:(

C • nomi! 1

yay 2 days off

will train
yay

10 - 7:30 today 9.5

GUESS WHO I SERVED COFFEE AND CAKE TO TODAY?!?!

















KERRY O'BRIEN!
:O.