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In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Climbing | 25 | 77:15:00 | | | | | | | | | |
| | Cycling | 51 | 63:36:30 | 723.19 | | 1163.87 | | 5809 | | 11c | | |
| | Running | 68 | 57:22:26 | 232.31 | | 373.86 | | 5148 | | | | |
| | Kayaking | 26 | 56:45:00 | 20.48 | | 32.95 | | | | | | |
| | Swimming | 67 | 51:53:41 | 516.91 | | 831.89 | | | | | | |
| | Horse riding | 49 | 35:45:00 | | | | | | | | | |
| | Orienteering | 23 | 22:52:26 | 84.8 | | 136.47 | | 2597 | 61 / | 365c | 16% | |
| | Adventure Race | 3 | 12:23:51 | 69.46 | (10:43) | 111.78 | (6:39) | 1973 | | | | |
| | Other! | 4 | 5:23:08 | 6.18 | | 9.95 | | 42 | | | | |
| | Duathlon | 2 | 4:37:03 | 39.87 | (6:57) | 64.17 | (4:19) | 160 | | | | |
| | Circuits | 3 | 1:45:00 | | | | | | | | | |
| | Total | 246 | 389:39:05 | 1693.2 | | 2724.94 | | 15729 | 61 / | 376c | 16% | |
| | [1-5] | 226 | 357:44:05 | | | | | | | | | | | averages - sleep:7.2 rhr:52 |
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Individual entries not listed for report periods longer than a month.
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