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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MJChilds

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Walking67 57:39:00
  Running61 36:24:31 3.44 5.54
  Orienteering23 25:40:10
  Biking12 14:31:00 63.5 102.19
  Nordic skiing9 13:40:00
  Trail running25 13:15:47
  Snowshoeing13 11:42:00
  Nordic Walking4 2:48:00
  Strength Training15 2:46:00
  Aerobics1 30:00
  Bike-indoor4 20:00
  Rowing-indoor1 2:00
  Total203 179:18:28 66.94 107.73

Individual entries not listed for report periods longer than a month.

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