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Training Log Archive: LL

In the 7 days ending Mar 6, 2012:

activity # timemileskm+m
  Running3 2:04:30 10.81(11:31) 17.4(7:09) 25
  Total3 2:04:30 10.81(11:31) 17.4(7:09) 25

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WeThFrSaSuMoTu

Tuesday Mar 6, 2012 #

Running (D-N) 34:30 [3] 4.8 km (7:11 / km)
ahr:160 max:171 shoes: Asics Trabuco

Nueme Zuokas mano mikriuka, ner kaip i darba nusigaut, tai ishzvalgiau dviracio marsruta. Dar vietom yra ledo, bent jau savaite teks apseit be dviracio. Ir kokie baisus tie kalnai...

Monday Mar 5, 2012 #

Running (VP) 45:40 [3] 6.3 km (7:15 / km) +15m 7:10 / km
shoes: Asics Trabuco

Sunday Mar 4, 2012 #

6 PM

Running (VP) 44:20 [3] 6.3 km (7:02 / km) +10m 6:59 / km
ahr:158 max:167 shoes: Asics Trabuco

Atidarau sezona :)

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