Training Log Archive: FunderstorminIn the 31 days ending May 31, 2009:
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Sunday May 31, 2009 #
Cycling race 1:31:00 [3]
Caledon Navigators MTB-O. Super fun course, and although the weather was a little chilly we warmed up fast! Hope to see more events like this - I think orienteering is more fun on a bike :)
Saturday May 30, 2009 #
Running 1:10:00 [3]
ahr:168 max:180
Friday May 29, 2009 #
Strength Training 1:00:00 [3]
Monday May 25, 2009 #
Running 55:00 [3]
ahr:143 max:178
Friday May 22, 2009 #
Cycling 1:00:00 [3] 13.0 km (4:37 / km)
Intended to run today but couldn't resist some sweet singletrack instead!
Thursday May 21, 2009 #
Cycling 2:00:00 [3] 36.0 km (3:20 / km)
Tuesday May 19, 2009 #
Running 30:00 [3]
Monday May 18, 2009 #
Cycling 3:00:00 [3]
Sunday May 17, 2009 #
Trekking/Hiking 1:30:00 [3]
Friday May 15, 2009 #
Running 35:00 [3]
I think I inadvertently turned myself off of running by racing a 26km trail race then a trail marathon the next weekend in April. I think that this was the first run I'd done (not in a race) since April 26th - the date of the marathon. I had great intentions of a 10km trail run, and it was all I could to convince myself to do the 5-6km loop around my neighbourhood. Motivation: where are you? I've signed up for the 53km at the Ultimate XC in just over a month, so I better get my ass in gear!
Thursday May 14, 2009 #
Yoga (hot) 1:30:00 [3]
Wednesday May 13, 2009 #
Strength Training 30:00 [3]
Monday May 11, 2009 #
Cycling 1:30:00 [3]
Saturday May 9, 2009 #
Adventure Racing race 9:12:00 [4]
Thursday May 7, 2009 #
Yoga (hot) 1:30:00 [3]
Wednesday May 6, 2009 #
Cycling 55:00 [3] 17.0 km (3:14 / km)
A nice road and trail combo.
Monday May 4, 2009 #
Cycling 1:00:00 [3]
Nice ride at Puslinch with my bike group. First singletrack ride of the season - forgot how much I loved it!
Saturday May 2, 2009 #
Adventure Racing race 7:00:00 [3]
Friday May 1, 2009 #
Cycling 30:00 [2]