Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scotta

In the 7 days ending Nov 12, 2016:

activity # timemileskm+ft
  Bike8 10:20:00
  Run1 45:00
  Core/strength/flexibility1 30:00
  Swim1 30:00
  Total11 12:05:00

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 12, 2016 #

Bike (Fat) 3:00:00 [4]

Cable

Friday Nov 11, 2016 #

Bike (Fat) 1:35:00 [4]

Wooly trails

Thursday Nov 10, 2016 #

6 AM

Bike 1:00:00 [3]

5 PM

Bike 55:00 [3]

Wednesday Nov 9, 2016 #

Bike 2:00:00 [3]

Tuesday Nov 8, 2016 #

5 AM

Core/strength/flexibility 30:00 [1]

6 AM

Run 45:00 [3]

7 AM

Swim 30:00 [3]

Monday Nov 7, 2016 #

6 AM

Bike 1:00:00 [3]

5 PM

Bike 25:00 [3]

7 PM

Bike 25:00 [3]

« Earlier | Later »