Training Log Archive: ScottaIn the 7 days ending Nov 14, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Nov 14, 2015 #
Bike 2:05:00 [3]
Core/strength/flexibility 10:00 [1]
Friday Nov 13, 2015 #
Bike (Fat) 2:00:00 [3]
Wednesday Nov 11, 2015 #
Swim 1:00:00 [3]
Tuesday Nov 10, 2015 #
Core/strength/flexibility 10:00 [1]
6 AM
Bike (Fat) 1:25:00 [3]
5 PM
Bike (Fat) 50:00 [3]
Monday Nov 9, 2015 #
Core/strength/flexibility 10:00 [1]
Sunday Nov 8, 2015 #
Bike (Fat) 1:40:00 [4]