Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scotta

In the 7 days ending May 25, 2013:

activity # timemileskm+ft
  Bike3 5:15:00
  Horseback1 3:00:00
  Run2 1:50:00
  Swim1 1:00:00
  Hike1 50:00
  Core/strength/flexibility2 25:00
  Total6 12:20:00

«»
4:05
0:00
» now
SuMoTuWeThFrSa

Saturday May 25, 2013 #

Bike 1:30:00 [2]

Swim 1:00:00 [3]

Friday May 24, 2013 #

Bike 2:15:00 [3]

Thursday May 23, 2013 #

Hike 50:00 [1]

Atlanta

Core/strength/flexibility 10:00 [1]

Wednesday May 22, 2013 #

Run 45:00 [4]

Atlanta, calf tightened up

Core/strength/flexibility 15:00 [3]

Tuesday May 21, 2013 #

Bike 1:30:00 [2]

Sunday May 19, 2013 #

Run 1:05:00 [3]

Calf good, new Pegasus and superfeet

Horseback 3:00:00 [1]

« Earlier | Later »