Training Log Archive: ScottaIn the 7 days ending Dec 31, 2011:
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Saturday Dec 31, 2011 #
Bike 2:00:00 [3]
Felt a dull ache in my knee at times while riding, not consistent nor prolonged. Not sure what that means...
Friday Dec 30, 2011 #
Bike (cx) 1:35:00 [3]
pushed the knee after running...will see how it feels tomorrow
Run 30:00 [3]
run 2, walk 1, knee felt fine
Thursday Dec 29, 2011 #
Bike 1:30:00 [3]
Wednesday Dec 28, 2011 #
Swim 1:00:00 [4]
Run 30:00 [2]
jog/walk, knee was fine.
Monday Dec 26, 2011 #
Bike 1:45:00 [3]
Horseback 3:10:00 [1]
Sunday Dec 25, 2011 #
Bike 1:35:00 [3]