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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Hiking28 124:46:50 251.28 404.4 12830
  Running63 71:59:53 1334.81 2148.17
  cardio and strength69 37:00:00
  Orienteering20 20:48:38 41.47 66.73 330
  walking5 12:05:00 21.0(34:31) 33.8(21:27)
  Snow shoeing5 5:45:00 6.15 9.9
  Strength training10 3:52:00
  Shoveling snow2 1:00:00
  Cardio1 25:00
  Stretching1 14:00
  Total203 277:56:21 1654.71 2662.99 13160

Individual entries not listed for report periods longer than a month.

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