Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 7 days ending Jan 21:

activity # timemileskm+m
  Running6 4:05:39 34.35(7:09) 55.28(4:27) 107
  Total6 4:05:39 34.35(7:09) 55.28(4:27) 107

«»
1:03
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 21 #

12 PM

Running 1:03:47 [3] 13.72 km (4:39 / km) +21m 4:37 / km
ahr:146 max:164

Saturday Jan 20 #

1 PM

Running 8:26 [3] 1.78 km (4:45 / km)
ahr:139 max:163

2 PM

Running 23:36 [3] 6.75 km (3:30 / km) +1m 3:30 / km
ahr:155 max:171

Running 11:43 [3] 2.09 km (5:36 / km)
ahr:143 max:165

Thursday Jan 18 #

5 PM

Running 46:45 [3] 10.31 km (4:32 / km) +35m 4:27 / km
ahr:147 max:166

Tuesday Jan 16 #

7 PM

Running 45:57 [3] 10.54 km (4:22 / km) +2m 4:21 / km
ahr:140 max:158

Monday Jan 15 #

4 PM

Running 45:25 [3] 10.09 km (4:30 / km) +48m 4:24 / km
ahr:141 max:157

« Earlier | Later »