Training Log Archive: AMethvenIn the 7 days ending Jun 26, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 26, 2022 #
2 PM
Running 9:53 [5] 3.18 km (3:06 / km)
ahr:141 max:147
3km race
Thursday Jun 23, 2022 #
6 PM
Running 23:51 [3] 5.85 km (4:04 / km)
ahr:163 max:188
Wednesday Jun 22, 2022 #
6 PM
Running 30:34 [3] 6.08 km (5:02 / km) +113m 4:36 / km
ahr:154 max:188
Tuesday Jun 21, 2022 #
6 PM
Running 16:26 [3] 4.24 km (3:53 / km)
ahr:160 max:194