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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kai87

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running26 20:51:59 158.85(7:53) 255.64(4:54) 1504
  Swimming19 18:40:03 38.71(28:56) 62.3(17:59)
  Orienteering14 12:57:20 68.91(11:17) 110.9(7:01) 3274
  Krafttraining1 1:20:00
  Bootcamp1 1:15:00
  Total60 55:04:22 266.47 428.84 4778
averages - rhr:68

Individual entries not listed for report periods longer than a month.

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