Training Log Archive: Kai87
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| Running | 26 | 20:51:59 | 158.85 | (7:53) | 255.64 | (4:54) | 1504 | | | | |
| Swimming | 19 | 18:40:03 | 38.71 | (28:56) | 62.3 | (17:59) | | | | | |
| Orienteering | 14 | 12:57:20 | 68.91 | (11:17) | 110.9 | (7:01) | 3274 | | | | |
| Krafttraining | 1 | 1:20:00 | | | | | | | | | |
| Bootcamp | 1 | 1:15:00 | | | | | | | | | |
| Total | 60 | 55:04:22 | 266.47 | | 428.84 | | 4778 | | | | | averages - rhr:68 |
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Individual entries not listed for report periods longer than a month.
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