Training Log Archive: CjcollinsIn the 7 days ending Jun 2, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - road (Easy) 53:06 [3] 6.55 mi (8:06 / mi) +268ft 7:48 / mi
Treadmill (Easy) 15:00 [1] 1.39 mi (10:47 / mi)
slept:7.0
Running - Grass (Easy) 55:21 [2] 6.71 mi (8:15 / mi) +193ft 8:02 / mi
slept:6.0
Treadmill (Easy) 1:00:00 [3] 7.23 mi (8:18 / mi)
shoes: Hoka Clifton 4
Treadmill (Easy) 30:00 [3] 3.04 mi (9:52 / mi)
shoes: Nike Vaporfly 4%
S&C Workout 35:00 [3]