Training Log Archive: riley mcfarlane

Recovery 20:00 [3] 4.57 km (4:23 / km)
ahr:142 max:158

Recovery 20:00 [3] 4.23 km (4:44 / km)
ahr:140 max:164

Recovery 46:31 [3] 10.24 km (4:33 / km) +77m 4:23 / km
ahr:156 max:187

Recovery 20:15 [3] 3.6 km (5:37 / km)
ahr:134 max:147

Recovery 48:42 [3] 7.01 km (6:57 / km) +105m 6:28 / km
ahr:132 max:164

Recovery 20:00 [3] 3.67 km (5:27 / km)
ahr:137 max:148

Recovery 33:20 [3] 7.46 km (4:28 / km)
ahr:145 max:165

Recovery 20:00 [3] 3.28 km (6:06 / km)
ahr:147 max:171

Recovery 7:57 [3] 1.0 km (7:56 / km) +67m 5:57 / km
ahr:127 max:141

Recovery 3:07:04 [3] 12.12 km (15:26 / km) +474m 12:55 / km
ahr:113 max:164

Recovery 20:00 [3] 3.66 km (5:28 / km)
ahr:137 max:151