Training Log Archive: riley mcfarlane

After doing training with Rob on Monday, I woke up and the top of my shin & the tissue linking my knee to my shin was killing in pain, I haven't been able to function well without Voltaren, compression bandages or ice packs. I think the main cause of this is I might be rapidly growing and the tissues in my knees can/t catch up, any idea what I've done?

C • Growing rapidly 2