Training Log Archive: RobMIn the 7 days ending May 28, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday May 27, 2018 #
Bike 59:00 [3] 9.0 km (6:33 / km)
Saturday May 26, 2018 #
Event: Storm the Trent
9 AM
adventure race (STT) 6:39:00 [4] 85.0 km (4:42 / km)
Storm the Trent with Dorota, had to dial it back a little nursing a bad rib injury a week earlier. Fun course up in Haliburton, no mistakes clean race, started to overheat on 3rd run had to cool off with a refreshing swim for 3 minutes and on our own after CP3... lots of winter training paid off, 1st Coed and 2nd overall...quite happy with Dorota as she got to pull me in the last bike leg!
Thursday May 24, 2018 #
10 AM
Bike 52:00 [3] 21.0 km (2:29 / km)
Wednesday May 23, 2018 #
Bike 1:18:00 [3] 21.0 km (3:43 / km)