Training Log Archive: rachelashtonIn the 7 days ending Jan 19, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 19, 2020 #
strength training (Physio ) 15:00 [2]
Saturday Jan 18, 2020 #
cycle (Bike shop ) 45:00 [4]
Friday Jan 17, 2020 #
cycle (Post office ) 20:00 [4]
strength training (Physio ) 10:00 [2]
Thursday Jan 16, 2020 #
strength training (Physio ) 10:00 [2]
Wednesday Jan 15, 2020 #
walk (Round town) 50:00 [2]
cycle (Round the block mtb) 20:00 [4]
Tuesday Jan 14, 2020 #
strength training (Physio ) 15:00 [3]
Monday Jan 13, 2020 #
swim (Lengths and drills x 24) 20:00 [4]