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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: acejase

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running221 197:54:58 1356.3 2182.76 865
  Cycling105 120:39:13 259.73 418.0 510
  Orienteering20 19:52:04 91.53 147.3158 /203c77%
  MTB8 13:06:16
  MTB-O5 8:10:39 38.53 62.034 /37c91%
  swimming5 1:40:00
  Water Running1 50:00
  Total298 362:13:10 1746.09 2810.06 1375192 /240c80%
averages - sleep:6.5 weight:83.7kg

Individual entries not listed for report periods longer than a month.

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