Training Log Archive: acejase
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| Running | 221 | 197:54:58 | 1356.3 | | 2182.76 | | 865 | | | | |
| Cycling | 105 | 120:39:13 | 259.73 | | 418.0 | | 510 | | | | |
| Orienteering | 20 | 19:52:04 | 91.53 | | 147.3 | | | 158 / | 203c | 77% | |
| MTB | 8 | 13:06:16 | | | | | | | | | |
| MTB-O | 5 | 8:10:39 | 38.53 | | 62.0 | | | 34 / | 37c | 91% | |
| swimming | 5 | 1:40:00 | | | | | | | | | |
| Water Running | 1 | 50:00 | | | | | | | | | |
| Total | 298 | 362:13:10 | 1746.09 | | 2810.06 | | 1375 | 192 / | 240c | 80% | | averages - sleep:6.5 weight:83.7kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »