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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Josse

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Löpning165 198:19:56 86.37 139.0
  Orientering90 118:19:55
  Intervaller90 96:54:56
  Övrigt38 51:36:30 88.86 143.0
  Styrka61 36:26:02
  Tempo26 26:51:10 79.75 128.35
  Skidor13 23:25:00
  Löpskolning13 1:45:00
  Vattenlöpning1 49:00
  Total418 554:27:29 254.98 410.35
averages - sleep:7.4

Individual entries not listed for report periods longer than a month.

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