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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Josse

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Löpning130 151:26:30 169.39 272.6
  Orientering103 143:18:09 281.4 452.88
  Intervaller58 68:49:40 11.91 19.16
  Styrka44 37:44:00
  Övrigt23 26:41:30 26.28 42.3
  Skidor12 23:22:00 149.44(9:23) 240.5(5:50)
  Tempo2 2:33:35 4.78 7.7
  Löpskolning1 30:00
  Total332 454:25:24 643.2 1035.14

Individual entries not listed for report periods longer than a month.

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