Run intervals 20:00 [4] 2.8 km (7:09 / km)
Swapped sessions around between yesterday and today because I thought that the Lake District was more suited to a long run and central(ish) London to an intervals session. Regent's Park was the venue, being the one bit of greenery reasonably close to where I was staying, and I even found a bit of a slope (so half the reps were up and half down). A rather patchy session but had its moments.
Mega-cities aren't really my style so the principal purpose of my visit here is social, involving catching up with various people I haven't seen for between six months and 22 years. Last night was interesting on a number of levels, partly for its insight into possible alternative trajectories my life might have taken. My companion was a school friend who was the smartest person in the year two years below me. Like me, he did a PhD (physics in his case), and like me, he got offers from investment banks towards the end of it, and decided to go down that route. He's certainly making a success of that in the terms that success is defined there (i.e. he almost certainly makes more money per month than I do per year), and seems to have at least something resembling a life as well (unusual in that industry), but I still don't think I'd trade places; I doubt he would either. I do things that, perhaps, three other people in the world can do at the same level, and that kind of job satisfaction doesn't have a price.
My lunch company today was Jamie Potter, who is well settled in the law in London - I doubt we'll be seeing him back in Australia (except on short visits) any time soon. He's moved into public law (reviews of government decisions and the like) rather than commercial law, which seems much closer to what I thought he really wanted to be doing. I won't be surprised to see him end up as a judge.
Run warm up/down 20:00 [3] 4.0 km (5:00 / km)
Going to/from Regents Park, with fewer traffic interruptions than might have been expected - although this was partly because I did as London pedestrians (and cyclists) do and ignored all traffic lights.