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Training Log Archive: Nat and the Hat

In the 7 days ending Apr 21, 2018:

activity # timemileskm+m
  Cycling1 2:00:00 38.77(19.4/h) 62.4(31.2/h) 822
  Total1 2:00:00 38.77(3:06) 62.4(1:55) 822

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Sunday Apr 15, 2018 #

12 PM

Cycling (Zwift) 2:00:00 [3] 62.4 km (31.2 kph) +822m
shoes: Bontrager Hilo Triathlon Clips

Zwift ride! the only thing I can really do right now... and swimming.

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