Training Log Archive: dezellis

cycling 2:41:06 [2] 42.66 mi (3:47 / mi) +1637m 3:22 / mi
ahr:120 max:140

Walking 1:05:44 [3] 3.55 mi (18:31 / mi) +397m 13:45 / mi
max:104

cycling 3:16:24 [1] 50.63 mi (3:53 / mi) +1486m 3:33 / mi
ahr:117 max:134

Walking 1:45:03 [3] 5.58 mi (18:49 / mi) +768m 13:11 / mi

cycling 3:13:10 [2] 50.89 mi (3:48 / mi) +1358m 3:30 / mi
ahr:123 max:143

Walking 1:04:56 [3] 3.55 mi (18:17 / mi) +381m 13:43 / mi
max:114

cycling 3:20:51 [1] 50.88 mi (3:57 / mi) +1591m 3:36 / mi
ahr:113 max:134

Walking 1:13:14 [1] 3.95 mi (18:34 / mi) +489m 13:24 / mi
ahr:103 max:137

cycling 3:17:42 [2] 51.01 mi (3:53 / mi) +1513m 3:33 / mi
ahr:123 max:146

Walking 1:24:12 [3] 4.45 mi (18:56 / mi) +807m 12:06 / mi
max:109

cycling 1:03:01 [1] 14.46 mi (4:21 / mi) +607m 3:51 / mi
ahr:113 max:135

Walking 1:16:26 [3] 4.16 mi (18:22 / mi) +614m 12:36 / mi

Walking 1:19:18 [3] 4.08 mi (19:27 / mi) +581m 13:29 / mi