Training Log Archive: dezellis

In the 7 days ending Feb 13, 2022:

4:59

0:00

9 AM

Walking 1:52:35 [3] 6.14 mi (18:21 / mi) +768m 13:13 / mi
max:102

6.136miles with 769ft climb in 1:52:35
Uploaded with IpBike

8 AM

cycling 3:34:43 [2] 51.26 mi (4:11 / mi) +1270m 3:53 / mi
ahr:128 max:143

51.261miles with 1270ft climb in 3:34:43
Uploaded with IpBike

1 PM

Walking 1:13:09 [3] 3.98 mi (18:22 / mi) +518m 13:05 / mi
max:104

3.983miles with 518ft climb in 1:13:09
Uploaded with IpBike

11 AM

Walking 1:45:28 [3] 5.69 mi (18:32 / mi) +623m 13:50 / mi
ahr:174 max:106

5.689miles with 624ft climb in 1:45:28
Uploaded with IpBike

8 AM

cycling 3:19:15 [2] 45.49 mi (4:23 / mi) +1545m 3:58 / mi
ahr:125 max:145

45.488miles with 1545ft climb in 3:19:15
Uploaded with IpBike

1 PM

Walking 1:40:35 [3] 5.59 mi (17:59 / mi) +643m 13:15 / mi

5.593miles with 643ft climb in 1:40:35
Uploaded with IpBike

12 PM

Walking 1:44:23 [3] 5.67 mi (18:24 / mi) +827m 12:40 / mi

5.674miles with 827ft climb in 1:44:23
Uploaded with IpBike

1 PM

Walking 1:45:19 [3] 5.68 mi (18:32 / mi) +656m 13:38 / mi

5.682miles with 659ft climb in 1:45:19
Uploaded with IpBike