Training Log Archive: dezellis

In the 7 days ending Dec 26, 2021:

5:33

0:00

9 AM

Walking 2:06:25 [3] 6.65 mi (19:00 / mi) +988m 13:00 / mi

6.654miles with 988ft climb in 2:06:25
Uploaded with IpBike

12 PM

Walking 1:43:44 [3] 5.61 mi (18:29 / mi) +659m 13:33 / mi

5.611miles with 661ft climb in 1:43:44
Uploaded with IpBike

9 AM

cycling 3:44:00 [1] 51.08 mi (4:23 / mi) +1312m 4:04 / mi
ahr:111 max:136

51.085miles with 1314ft climb in 3:44:00
Uploaded with IpBike

1 PM

Walking 1:49:30 [3] 5.74 mi (19:04 / mi) +955m 12:35 / mi

5.741miles with 956ft climb in 1:49:30
Uploaded with IpBike

1 PM

Walking 1:47:48 [3] 5.67 mi (19:01 / mi) +728m 13:35 / mi

5.669miles with 731ft climb in 1:47:48
Uploaded with IpBike

9 AM

cycling 3:39:38 [1] 50.38 mi (4:22 / mi) +1467m 4:00 / mi
ahr:112 max:138

50.383miles with 1469ft climb in 3:39:38
Uploaded with IpBike