Training Log Archive: dezellis

cycling 2:28:27 [1] 34.24 mi (4:20 / mi) +1234m 3:54 / mi
ahr:115 max:137

Walking 55:03 [3] 2.87 mi (19:12 / mi) +495m 12:30 / mi

cycling 3:28:23 [2] 50.49 mi (4:08 / mi) +1404m 3:48 / mi
ahr:123 max:151

Walking 1:14:19 [3] 3.83 mi (19:23 / mi) +679m 12:30 / mi

cycling 1:43:35 [1] 26.67 mi (3:53 / mi)
ahr:114 max:150

Walking 2:06:55 [3] 6.62 mi (19:10 / mi) +791m 13:59 / mi

cycling 3:51:24 [1] 50.73 mi (4:34 / mi) +1591m 4:09 / mi
max:134

Walking 1:15:58 [3] 4.09 mi (18:34 / mi) +627m 12:35 / mi

cycling 2:03:34 [2] 34.64 mi (3:34 / mi)
ahr:120 max:147

Walking 1:16:23 [3] 4.01 mi (19:02 / mi) +489m 13:49 / mi

Walking 1:39:32 [3] 5.19 mi (19:10 / mi) +597m 14:08 / mi

cycling 1:49:06 [1] 30.77 mi (3:33 / mi)
ahr:117 max:149

cycling 1:55:27 [2] 33.76 mi (3:25 / mi)
ahr:126 max:146

Walking 1:34:59 [3] 5.11 mi (18:35 / mi) +623m 13:29 / mi