Training Log Archive: dezellis

cycling 3:48:02 [3] 57.42 mi (3:58 / mi) +1716m 3:38 / mi

Walking 1:24:26 [3] 4.78 mi (17:39 / mi) +538m 13:05 / mi

cycling 4:38:45 [3] 76.11 mi (3:40 / mi) +2280m 3:21 / mi

Squats_Press-ups_Abs_Stretching 25:00 [3]

Walking 1:57:18 [3] 6.59 mi (17:48 / mi) +640m 13:40 / mi

cycling 2:42:31 [3] 41.32 mi (3:56 / mi) +1191m 3:37 / mi

Walking 1:18:34 [3] 4.46 mi (17:37 / mi) +558m 12:41 / mi

cycling 3:09:56 [3] 45.36 mi (4:11 / mi) +2802m 3:31 / mi

Walking 1:12:53 [3] 4.52 mi (16:08 / mi) +676m 11:01 / mi

cycling 2:42:47 [3] 40.46 mi (4:01 / mi) +1211m 3:41 / mi

Walking 1:17:30 [3] 4.71 mi (16:28 / mi) +505m 12:21 / mi

cycling 3:20:41 [3] 50.75 mi (3:57 / mi) +2074m 3:31 / mi

Walking 1:18:45 [3] 4.65 mi (16:55 / mi) +617m 11:59 / mi