Training Log Archive: dezellis

cycling 1:32:37 [3] 27.72 mi (3:21 / mi) +405m 3:12 / mi

cycling 2:56:09 [3] 42.94 mi (4:06 / mi) +1655m 3:40 / mi

Squats_Press-ups_Abs_Stretching 15:00 [3]

cycling 1:27:16 [3] 26.99 mi (3:14 / mi) +416m 3:05 / mi

cycling 2:39:36 [3] 42.35 mi (3:46 / mi) +1154m 3:28 / mi

cycling 2:38:56 [3] 42.38 mi (3:45 / mi) +614m 3:35 / mi

Walking 1:33:10 [3] 6.76 mi (13:47 / mi) +312m 12:03 / mi

Squats_Press-ups_Abs_Stretching 15:00 [3]

cycling 2:10:04 [3] 32.45 mi (4:01 / mi) +700m 3:45 / mi

cycling 1:33:59 [3] 26.25 mi (3:35 / mi) +396m 3:25 / mi

cycling 1:59:08 [3] 32.29 mi (3:41 / mi) +362m 3:34 / mi

Walking 1:16:01 [3] 6.14 mi (12:23 / mi) +372m 10:25 / mi

cycling 1:53:47 [3] 28.65 mi (3:58 / mi) +662m 3:42 / mi

cycling 2:05:27 [3] 31.35 mi (4:00 / mi) +610m 3:46 / mi

cycling 2:06:38 [3] 32.12 mi (3:57 / mi) +434m 3:47 / mi

Walking 1:19:04 [3] 5.74 mi (13:46 / mi) +229m 12:15 / mi