In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| Running | 108 | 95:35:44 | 654.13 | | 1052.72 | | 13214 | | | | |
| Orienteering | 57 | 52:22:20 | 266.56 | (11:47) | 428.99 | (7:19) | 3846 | 54 / | 59c | 91% | |
| Rogaine | 1 | 5:56:03 | 21.06 | (16:54) | 33.9 | (10:30) | 1205 | | | | |
| Netty | 7 | 3:14:00 | | | | | | | | | |
| Strength n stuff | 7 | 1:25:00 | | | | | | | | | |
| cycling | 1 | 50:00 | 12.43 | (4:01) | 20.0 | (2:30) | 100 | | | | |
| Total | 150 | 159:23:07 | 954.18 | | 1535.61 | | 18365 | 54 / | 59c | 91% | |
| [1-5] | 149 | 157:28:25 | | | | | | | | | | averages - rhr:40 weight:73.4kg |
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Individual entries not listed for report periods longer than a month.
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